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Healthy banana pancakes with raw honey

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We prepared a healthy twist to an all-time favourite breakfast food – pancakes!

Swap flour for bananas and sugar for raw honey and you have delicious pancakes.


  • 2 large bananas (as ripe as possible)
  • 1 tbsp of black seed infused honey
  • 2 eggs
  • 2 tbsp of gluten free oats
  • 2 tbsp of peanut/almond or coconut flour
  • ½ tsp of cocoa powder
  • 1 tbsp of flax seeds
  • 1 cup of oat/almond/coconut milk
  • 1 tbsp of coconut oil (for frying the pancakes)
  • 1 tsp of cinnamon infused honey (to drizzle over finished pancakes)


Put all the ingredients in a blender and blend them together.

Once blended, pour a bit of coconut oil into a pan and start frying the pancakes. Do not put much oil in, only very little for each pancake. Flip the pancakes after about 2-3 minutes on one side. Be a little bit more careful than with the traditional pancakes as banana pancakes are more fragile.

Once ready, serve with yogurt and fruits.

Don’t forget to drizzle over a bit of cinnamon infused honey on top for an extra delicious taste.


Banana pancakes Black Seed Honey Cinnamon infused Honey

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